Toothpaste, Fluoride, and Healing from Within: Rethinking Dental Health

When people think about healthy teeth, the first thing that comes to mind is often toothpaste. But in our work at DuoSmile, we've discovered something surprising: toothpaste is not the hero of oral health. In this episode, we explore why choosing a fluoride-free toothpaste matters, how your pineal gland is connected to your dental choices, and why true healing starts deep inside your body—not just on the surface.

Why Fluoride-Free Toothpaste Matters More Than You Think

Many commercial toothpastes contain fluoride, which has been marketed for decades as essential for strong teeth. But research—and experience—show otherwise. Fluoride is a neurotoxin and calcifies the pineal gland, also known as the "third eye," impacting intuition, spiritual connection, and overall wellness.

We recommend choosing natural, fluoride-free toothpaste. And even more importantly: brushing is about technique and consistency, not about what's on your brush.

The Healing Power of Salt-Based and Herbal Toothpaste

Nature gives us everything we need. Salt-based and herbal toothpastes help neutralize acidity in the mouth, heal gum tissue, and restore the natural balance of bacteria (the microbiome).
Spending a week by the sea shows how salt heals your skin—and your mouth benefits similarly when you introduce salt-based care. A simple saltwater rinse can do more than most expensive mouthwashes.

Look for:

• Simple, short ingredient lists
  

• Natural salts and herbs
  

• No strange chemicals you can't pronounce
  

It's Not About Toothpaste: The Real Pillars of Dental Health

Your toothpaste isn't the main player in your dental health. The true pillars are:

• Nutrition: What you eat builds or breaks your teeth.
  

• Emotions: Stress, grief, fear—these create body-wide acidity, weakening teeth.
  

• Supplementation: In today's nutrient-depleted world, we recommend the "Big 5":
  

• Vitamin D3 + K2
  

• Magnesium
  

• Vitamin C
  

• Omega-3 fatty acids
  

Supplements rebuild your strength from within—giving your body what modern soils and foods no longer provide.

Healing Stories that Inspire

In this episode, we also share incredible healing stories from Dr. Joe Dispenza's retreats—where people reversed severe conditions by combining meditation, breathwork, and nutrition.
The body's ability to heal itself is extraordinary when we give it the right environment. Teeth, bones, even tissues can regenerate with time, patience, and the right support.

Start Inside: Tips for Healthier Teeth

Whether you're starting fresh or rethinking your routine, remember:

• Focus on gentle, mindful brushing
  

• Choose fluoride-free, salt-based toothpaste
  

• Support your body with essential nutrients
  

• Manage emotional stress
  

• Believe in your body's natural healing power
  

Learn More on the Podcast

If you've ever wondered whether your toothpaste is helping or harming you, this episode is for you.
We share what really works in our clinic—and in our lives—so you can make empowered choices for yourself and your family.

🎧 Tune into Episode 11 of the Healing Through Dentistry podcast—available on Spotify, Apple Podcasts, or wherever you listen.
📲 For more resources and real-life healing stories, visit www.duosmile.cz/en or follow us on Instagram @duo_smile and Facebook Duo Smile.

Let's keep healing—one smile at a time.