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Break the Pattern: How to Rewire Beliefs and Heal from the Inside Out
24/09/2025
This episode is a deep dive into transformation—from the inside out. Recorded in the car after Unleash the Power Within, Hana and Eva unpack one of the most emotionally powerful moments of the event: the Dickens Process. It's about facing the beliefs that have shaped your life—and choosing something new.
From Subconscious to Self-Awareness
Every belief you hold came from somewhere. Childhood. Trauma. Repetition.
But the question is—is it still true today?
The Dickens Process, led by Tony Robbins, is designed to uncover the limiting thoughts that quietly run your life, like:
"I'm not good enough."
"If I speak, I'll be rejected."
"Success is dangerous."
In this episode, Hana and Eva share how they confronted some of their own patterns—live in the room—and why the emotional release that followed changed everything.
"A belief is just a thought you've practiced. But a new identity starts with a new truth."
The Cost of Your Beliefs
One of the most transformative questions asked in this process:
What has this belief already cost you?
Hana and Eva reflect on how certain beliefs:
Held them back from speaking their truth
Created self-doubt in moments of visibility
Affected their energy with patients, teams, and family
When you feel the cost—not just intellectually, but emotionally—your nervous system gets the message: this doesn't serve me anymore.
And only then does true rewiring begin.
The Body Keeps the Belief
Healing isn't just mindset. It's somatic.
In this episode, you'll hear how emotional release, breathwork, NLP, and even crying can move belief out of the body—not just the brain.
They also explore:
The connection between inner conflict and physical illness
German New Medicine and Dr. Hammer's theory of illness as unprocessed emotion
How slowing down and breathing into truth changes your physiology
"Your body will hold onto the pain until you decide to feel something different."
Redefine Your Values. Rewrite Your Life.
At the end of the process, participants are invited to choose new beliefs and new values.
Hana and Eva share how they chose:
Truth over performance
Love over proving
Presence over perfection
It's not about fixing who you were. It's about becoming who you really are.
Recommended by Hana & Eva:
Process: Dickens Process – Tony Robbins
Concept: Limiting Beliefs & Emotional Rewiring
Tool: NLP (Neuro-Linguistic Programming) for subconscious change
Insight: German New Medicine – Dr. Ryke Geerd Hamer
Healer: Joe Dispenza – Thought as Frequency & Healing Identity
Speaker: Dean Graziosi – Worthiness and Identity
Previous Episode: [Your Emotional Home – Ep. 31]
DUO Smile Healing Tools: www.duosmile.cz/en
Why This Matters for Healing
At DUO Smile, healing is not only physical—it's mental, emotional, and energetic.
This episode reminds us that:
Beliefs become behavior, unless interrupted
Identity is fluid—you can choose again
Emotional release is a pathway to clarity and health
The story you tell yourself becomes your reality
If you want to heal your body, start with your story.
Ready to Break the Pattern?
If you feel stuck in old thoughts, old roles, or invisible limits…
This episode invites you to:
Identify the beliefs that no longer serve you
Feel the emotional cost of staying small
Create space for new identity and truth
Use breath, movement, and awareness to shift
Because healing starts with the stories you stop telling—and the ones you choose to believe next.
Listen to Episode 32 now on Spotify, Apple Podcasts, or www.duosmile.cz/podcast
Explore our Holistic Protocols: www.duosmile.cz/en
Instagram: @duo_smile
Facebook: Duo-Smile Dental Care
Resources Mentioned:
Tony Robbins – Dickens Process, NLP
Joe Dispenza – Thought Frequency, Healing Identity
Dr. Ryke Geerd Hamer – German New Medicine
Dean Graziosi – Identity & Worth
DUO Smile Holistic Practice – www.duosmile.cz/en
A belief is just a habit of thought.
But healing begins the moment you believe something new.